Illinois Wesleyan

Earned four career track letters (2014, 2015, 2016, 2017)...

2017: Elected to the Academic All-District 7 ® Division III Women's Track and Field team and is on the ballot for the Academic All-America® Team ... Finished eighth in 400 in NCAA Division III outdoor championships with lifetime-best 55.47 seconds ... Selected IWU's "Most Valuable Performer" ... Finished first in 400 and second in 200 in College Conference of Illinois and Wisconsin outdoor championships ... Finished first in 400 and 800 meter dash and second in 4x400 relay at indoor CCIW championships ... Named CCIW "Women's Track Athlete of the Week" for indoor track on Feb. 14 (Monmouth Invitational) ... Named to all-Midwest Region (400 meters) for U.S. Track & Field and Cross Country Coaches Association outdoor and indoor track ...Named CCIW "Women's Track Athlete of the Week" for indoor track on Feb. 7 (Keck D-III Select performance) ... Named CCIW "Women's Track Athlete of the Week" for indoor track on Jan. 31 (Titan Open performance) ... Had indoor best times of 8.01 in the 60 meter dash, 25.66 in the 200 meter dash, 56.33 in the 400 meter dash, 2:20.54 in the 800 meter run, 3:57.22 in the 4x400 relay, and 40.98 in the 300 meter dash ... Had outdoor bests of 12.34 in the 100 meter dash, 24.77 in the 200 meter dash, and 55.57 in the 400 meter dash ... Academic All-CCIW (Indoor) ... Academic All-CCIW (Outdoor) ...

2016: All-CCIW outdoor in conference record-setting 4x100 meter relay (1st), 200 meter dash (3rd), and 400 meter dash (1st) ...Two-time indoor All-American for her second place finish in 400 meter dash and for running on fifth place 4x400 relay team in NCAA D-III national championships ... Named to all-Midwest Region (400, 4x400 relay team) for U.S. Track & Field and Cross Country Coaches Association indoor track ...Named College Conference of Illinois and Wisconsin indoor track "Women's Track Athlete of the Week" on Feb. 23 (Olivet Nazarene performance) ... Named CCIW "Women's Track Athlete of the Week" for indoor track on Feb. 2 (Titan Open performance) ... All-CCIW indoor in 4x400 meter relay (1st), 400 meter dash (1st), and 800 meters (2nd) ... Had indoor season bests of 41.16 in the 300 meter dash, 25.72 in the 200 meter dash, 2:15.22 in the 800 meter run and 56.51 in the 400 meter dash ... Had outdoor bests of 12.35 in the 100 meter dash, 25.25 in the 200 meter dash and 55.84 in ghe 400 meter dash ... Academic All-CCIW (Indoor) ... Academic All-CCIW (Outdoor) ...

2015: All-American on the 4x400 relay team that finished fifth at the NCAA Division III Indoor Championships ... Finished 10th in the 100 meter hurdles at the NCAA Division III Outdoor Championships ... Finished All-Conference in the 800 meters (1st), 4x400 relay (1st), and 400 meters (2nd) at the CCIW indoor track meet ... Finished All-Conference in the 4x400 relay (1st) and 400 meter dash (1st) at the College Conference of Illinois and Wisconsin outdoor track meet ... Named "Women's Track Athlete of the Week" for indoor track in CCIW on Jan. 27 ... Academic All-CCIW ...

2014: Named "Best Newcomer"... All-American on the 4x400 relay team that placed sixth at the NCAA outdoor meet ... Finished All-Conference in the 400 meter (3rd) and 200 meter (8th) at the CCIW outdoor track meet... On the 4x400 relay team that took first at the conference outdoor track meet... Finished All-Conference in the 800 meter (6th) at the CCIW indoor track meet... On the 4x400 relay team that took second at the conference indoor track meet ... Named "Women's Track Athlete of the Week" for indoor track in CCIW on Jan. 21 ... Academic All-CCIW ...

AT DELAVAN HS: Four-time letterwinner in cross country and track...Cross country all-state in 2009...Cross country team captain in 2012...Four-time MVP in cross country and track...Two-time all-state in track...Conference champion in 200-meter dash, 400-meter dash, 800-meter run, and 4x400-meter relay (2013) ... Valedictorian ... Four-year high honors student ...

PERSONAL: Majoring in sociology at Illinois Wesleyan...Brother, Jordan, played for the Titans basketball team...Brother, Brady, played for the Titans basketball team…Father (Doug), uncle (Ron) and grandfather (Duane Sampen) all were athletes at Illinois Wesleyan…Doug was once IWU record holder in 400 and was track MVP for three years in the 1980s...